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REBUILD 9

Regular price $65.00
Regular price $65.00 Sale price $87.00
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★★★★★ Rated 4.85 Excellent 5,674 Reviews
Complete-9 Rebuild Support

The energy to train again. The materials to rebuild what you lost.

More energy to get through it. Better recovery so you can return. All nine essential amino acids your muscles use to rebuild.

All 9 Essential Aminos
Energy Without Stimulants
Muscle Recovery Support
Lean Muscle Support
No Shake, No Sugar
Vegan Tablets
71% reorderafter their first bottle
120-day money-back guarantee. Long enough to give it a fair trial — not just a fair look. If it isn't for you, send it back for a full refund.
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CORE Rebuild 9 gives your muscles all nine essential amino acids — the building materials used in muscle protein synthesis, repair and recovery. Essential means your body cannot make them. They have to come from what you eat or what you take.

These are free-form amino acids, already broken down. No whole protein to digest, no volume to get through, no meal to force on a day when eating feels like work.

Five small tablets per serving. No blender, no scoop, no sweetener, no flavour to choke down. 150 tablets is one full month.

100% vegan, gluten-free, soy-free, dairy-free, sugar-free, non-GMO. Produced in an FDA-registered, cGMP-certified facility.

What this is not: CORE is not a treatment for Hashimoto's, hypothyroidism or any thyroid condition. It contains no stimulants and is not a fat burner. It is muscle nutrition, built to sit alongside your medication, your food and your training.

You start. You fade halfway through. You're wrecked for a day or two afterward, so the next session quietly disappears. Then you start again from zero and call yourself inconsistent.

That's the Workout Drain Loop, and it isn't a discipline problem. It's a sequence problem. Energy is what gets you through the session. Recovery is what determines whether you come back for the next one. When recovery stretches, consistency collapses — and consistency is the only thing that actually rebuilds muscle.

Here's the part nobody explains: the workout itself doesn't build anything. It's only the signal. Resistance training tells your body to rebuild. What it rebuilds with is amino acids — and if the materials aren't there, the signal goes out and nothing answers it.

CORE Rebuild 9 supplies all nine essential amino acids in free form, so the materials are there when your body asks for them. More support through the session. Better support after it. And training that finally accumulates instead of resetting every week.

All nine essential amino acids — not three, not a partial blend. BCAAs alone cover three of the nine. Collagen isn't a complete protein for muscle rebuilding. Your body needs the full set.

L-Leucine, L-Valine, L-Isoleucine The three BCAAs. Leucine is the primary trigger for muscle protein synthesis — the switch that tells your body to build rather than break down. These are the three most supplements stop at.
L-Lysine HCl Used in collagen formation and tissue repair. Many diets run quietly short on this one, including higher-protein diets.
L-Threonine Involved in collagen and elastin production — the connective tissue that holds posture and joints together while you rebuild strength.
L-Methionine A sulfur-bearing amino acid used in tissue growth and normal metabolic function. Difficult to get enough of without animal protein.
L-Histidine Used in tissue repair and growth, and in the formation of carnosine in muscle.
L-Phenylalanine An essential amino acid used as a building block for protein throughout the body.
L-Tryptophan The ninth essential amino acid. Required to complete the set your body uses for protein synthesis.
Nucleic acid building blocks Uridine, adenosine triphosphate, thymidine, adenine and deoxynucleosides — components most protein sources do not contain at all, used in normal cellular energy production and cell renewal.

Free-form amino acids require no digestion of whole protein. Full Supplement Facts panel, including the exact blend amount per serving, is shown in the product images above.

  • All 9 essential amino acids, including all 3 BCAAs — not a partial blend
  • Supplies the building materials used in muscle protein synthesis
  • Supports muscular recovery, so the next session actually happens
  • Supports the preservation and rebuilding of lean muscle alongside resistance training
  • Supports collagen formation for skin, hair, joints and nails
  • No stimulants, no caffeine — nothing that leaves you wired then flattened
  • No shake, no blender, no sweetener — 5 tablets and you're done
  • Vegan, gluten-free, soy-free, dairy-free, sugar-free, non-GMO

Take 5 tablets daily with water. The tablets are small and smooth. Most women take theirs with breakfast, or about half an hour before activity on the days they train.

No mixing, no measuring, no forcing food down before you're hungry. They travel — handbag, desk drawer, car — which matters on the days when a proper meal isn't going to happen.

CORE works alongside resistance activity and adequate protein, not instead of them. The workout is the signal; these are the materials.

A fair trial is 30 days, and the sequence is gradual. Most women notice the energy rung first — a little more in the tank during activity. Less depletion the day after tends to follow. Returning sooner, and the strength that comes from actually accumulating training, takes longer. Individual results vary.

CORE Rebuild 9 is a food-based supplement of essential amino acids. It is not a hormone, not a stimulant, and it is not designed to change how your medication works.

Keep taking your medication exactly as your prescriber directs. Thyroid medication is usually taken on an empty stomach, separated from food and supplements — so most women take their medication first thing and their CORE serving later, with breakfast or before activity.

We are not able to give you medical advice, and we would rather say so than guess. Before starting any new supplement, check with the prescriber or pharmacist who knows your medication, your dose and your history. Bring the label — it's in the product images above, and we're happy to email the full Supplement Facts panel if that's easier.

Yes. Every order is backed by our 120-day money-back guarantee.

You've bought things before that promised a great deal and did nothing, so we'll be plain about this: rebuilding is gradual, and four months is long enough to actually find out. Take it consistently, keep training, and see what changes.

If it isn't for you, contact us within 120 days and we'll refund every penny. No questions asked, and no subscription you have to fight to cancel.

 
 
★★★★★

Real Women. Real Rebuilding

What they noticed, in the order they noticed it

CORE customer CORE customer CORE customer CORE customer CORE customer CORE customer CORE customer
5.0 ★★★★★

"I ordered this expecting nothing." It was the fourth thing I had tried since my diagnosis. Two weeks in, honestly, nothing. Then I got through a full walk without needing to sit down afterward, and I realised that had not happened in about two years.

KT
KAREN T.
✔ VERIFIED CUSTOMER
EnergyWeek 3
5.0 ★★★★★

"The day after used to cost me everything." I would do twenty minutes and lose the whole next day to the couch. It still takes something out of me, but now it costs me an afternoon instead of a weekend. That difference is the whole thing.

DR
DIANE R.
✔ VERIFIED CUSTOMER
RecoveryLess Depletion
4.9 ★★★★★

"Three weeks in a row." I used to start, crash, quit, then start over a month later and call myself lazy for it. I am not doing anything heroic. I am just actually showing up, which turns out to be the part I could never get to before.

LM
LISA M.
✔ VERIFIED CUSTOMER
ConsistencyMonth 2
5.0 ★★★★★

"I carried both bags up the stairs and did not stop halfway." That sounds like nothing. If you have been where I have been, you know it is not nothing. My legs feel like they belong to me again and my posture in photos has changed.

AW
ANNE W.
✔ VERIFIED CUSTOMER
StrengthMonth 3
4.9 ★★★★★

"I was already taking enough pills, so five more was my hesitation." They are small and they go down with my morning water in about ten seconds. Compared with the shake I used to force down at breakfast, this is not even a decision.

CB
CHRISTINE B.
✔ VERIFIED CUSTOMER
No ShakeEasy Routine
5.0 ★★★★★

"I had tried BCAAs and felt absolutely nothing, so I assumed this was the same thing." It is not. Three amino acids is not nine. Nobody explained that to me in two years of reading about this, and it turned out to be the part that mattered.

MT
MELISSA T.
✔ VERIFIED CUSTOMER
All 9 AminosTried BCAAs

Individual results vary. CORE supports the muscle nutrition side of rebuilding alongside your medical care, adequate protein and resistance activity. It is not a treatment for any thyroid condition.

In Their Own Words

What Women Are Saying

Not scripted, not staged. Swipe to see more, tap to hear it with sound.

Individual results vary. CORE supports the muscle nutrition side of rebuilding alongside your medical care, adequate protein and resistance activity. It is not a treatment for any thyroid condition.

Energy first. Then recovery.
Then the strength to show for it.

Rebuilding does not happen all at once, and it does not start with the thing you are actually after. It starts with having a little more in the tank. Here is what women told us they noticed, in the order they noticed it.

More In The Tank

0%

Had more physical energy during activity and faded less halfway through

Less Wreckage

0%

Felt less depleted the day after activity than they did before starting

Back Sooner

0%

Were training more consistently than they had been in the year before

Would Recommend

0%

Would recommend CORE to a friend managing a thyroid condition

What Rebuilding Actually Looks Like
When You Stay Consistent

What Rebuilding
Actually Looks Like
When You Stay Consistent

We would rather tell you the truth than sell you a miracle. This is gradual, it starts smaller than you want it to, and the rungs arrive in a particular order.

Day 1

You will probably not feel anything, and that is normal. Five tablets with water. Free form amino acids do not need whole protein digestion, so the materials are available quickly. Whether your body has anything to do with them depends on what you ask of it.*

The first rung is energy, and it is quieter than you expect. Not a jolt. Most women describe it as fading less halfway through, or finishing a walk without needing to sit down straight after. Small, but it is the rung everything else stands on.*

Week 2
Week 4

The day after starts costing less. Activity still takes something out of you. It just stops taking the whole next day with it. This is the rung that decides everything, because the next session is what you have been losing.*

You stop starting over. Two sessions a week, three weeks running. Nothing heroic. But training has finally begun to accumulate instead of resetting, and accumulation is the only thing that has ever rebuilt muscle.*

Week 8
Month 3

Strength shows up in ordinary places first. Stairs, groceries, getting up off the floor, how you stand in photographs. Weeks of accumulated training supported by all nine essential amino acids is what makes this rung possible.*

Rebuilding stops feeling like a project. Energy, recovery and training are running on a supported daily foundation, and the woman who could not string two weeks together is not who you are anymore. Most women at this point simply keep going.*

Month 6

*Timings are typical of what customers report and are not a promise. Individual results vary. CORE supports the muscle nutrition side of rebuilding alongside your medical care, adequate protein and resistance activity. It is not a treatment for any thyroid condition.

Three Amino Acids
Is Not Nine

If you tried BCAAs or collagen and felt nothing, this is why. Neither one gives your muscles the full set of building materials.

CORE Rebuild 9
CORE REBUILD 9
BCAA &
Collagen
Powders
BCAAs & Collagen
All 9 Essential Amino Acids
The Complete Set
BCAAs Give You 3 Of 9
Collagen Is Not Complete
5 Small Tablets
No Scoop, No Shaker, No Sink
Tub, Scoop, Shaker
Something Else To Wash Up
No Flavour, No Sweetener
Nothing To Force Down
Usually Sweetened And Flavoured
Hard On A Bad Day
No Stimulants, No Caffeine
No Wired Then Flattened
Energy Blends Often Add
Caffeine Or Stimulants
Repeatable On A Low Day
Handbag, Desk, Car
Needs A Kitchen
Skipped On The Hard Days
Vegan, Gluten-Free
Sugar-Free, Non-GMO
Collagen Is Animal Derived
Powders Often Add Fillers
And what about food and protein shakes? Keep them. Real food and adequate protein are the foundation, and nothing here replaces them. CORE exists for the part food struggles with: being repeatable on the days when cooking, blending or eating a full meal is not going to happen.

120-day money-back guarantee

Customer Reviews
4.85
★★★★★
Based on 5,674 reviews
5 star 89%
4 star 8%
3 star 2%
2 star 1%
1 star 1%
★★★★★
ordered it expecting absolutely nothing
CORE customer photo
this was the fourth thing i've tried since my diagnosis so my expectations were on the floor. first two weeks, honestly nothing. then i did my usual walk and got all the way home without having to sit down after, and i just stood in the kitchen going wait. that hasn't happened in about two years.
Energy Karen T. · Verified Purchase
★★★★★
the day after doesn't cost me the whole day anymore
CORE customer photo
twenty minutes of anything used to wipe out the next day completely. couch, blanket, nothing getting done. it still takes something out of me, i'm not going to pretend it doesn't, but now it costs me an afternoon instead of a whole weekend. that difference is basically my life back.
Recovery Diane R. · Verified Purchase
★★★★
works, but it took longer than i wanted it to
being honest, i almost returned these around week three because i felt nothing and i was annoyed. glad i didn't, but i do think the timeline should be clearer up front. it was closer to five or six weeks before i noticed anything real. taking off a star for that, not for the product.
Timeline Susan P. · Verified Purchase
★★★★★
three weeks in a row, which i haven't managed in years
the pattern was always the same. start, go too hard, crash, quit, start again a month later and call myself lazy about it. i'm not doing anything impressive now. two sessions a week. but they're actually happening back to back instead of me resetting every time, and apparently that's the whole thing.
Consistency Lisa M. · Verified Purchase
★★★★★
carried both bags up the stairs without stopping
i know how small that sounds. if you've been where i've been you know it isn't small. about three months in now and my legs feel like they belong to me again. my husband commented that i'm standing differently in photos which i didn't even notice myself.
Strength Anne W. · Verified Purchase
★★★★★
nobody told me three amino acids isn't the same as nine
CORE customer photo
i'd done BCAAs before and felt literally nothing so i assumed this was the same product with different packaging. it isn't. two years of reading about this stuff and not one person explained that BCAAs are three of the nine your muscles actually need. that turned out to be the whole missing piece for me.
All 9 Aminos Melissa T. · Verified Purchase

Join the women who stopped starting over.

◎ 120-Day Money-Back Guarantee

Individual results vary. CORE supports the muscle nutrition side of rebuilding alongside your medical care, adequate protein and resistance activity. It is not a treatment for any thyroid condition.

Questions Women Ask
Before They Order

No, and we will not pretend otherwise. CORE Rebuild 9 does not treat, manage or affect a thyroid condition. It contains no hormones and no stimulants. Keep taking your medication and keep seeing the clinician who prescribes it. What CORE addresses is a different problem sitting beside that one: your muscles need all nine essential amino acids to rebuild after activity, and that need does not go away because your prescription is working.
CORE is a food based supplement of essential amino acids, not a hormone. Thyroid medication is usually taken on an empty stomach and kept separate from food and supplements, so most women take their medication first thing and their CORE serving later, with breakfast or before activity. We are not able to give you medical advice and would rather say so than guess. Before starting anything new, check with the prescriber or pharmacist who knows your dose and your history. The full label is in the product images above, and we will email you the Supplement Facts panel if that is easier.
Probably not on day one, and we would rather tell you that now. The rungs tend to arrive in order. Most women describe the first change around week two, and it is quieter than expected: fading less halfway through, or finishing a walk without needing to sit down straight after. Less depletion the day after usually follows in the weeks after that. Returning to activity sooner, and the strength that comes from finally accumulating training, takes longer. A fair trial is 30 days minimum. Individual results vary.
Keep doing both. Real food and adequate protein are the foundation and nothing here replaces them. The problem food does not solve is repeatability. On the days when cooking is not happening, when a sweet shake is the last thing you want, when you are running late and drained before you have started, that is the day the routine breaks. Five tablets with water is a thing you can still do on that day, which matters because consistency is what rebuilds muscle, not any single perfect meal.
Because BCAAs are three amino acids and your muscles need nine. Leucine, isoleucine and valine trigger the signal to build, but the signal is not the same as the materials. Ask your body to rebuild with three of the nine parts and it can only go so far. Essential means your body cannot manufacture any of the nine on its own, so all of them have to come from what you eat or take. Collagen has the same gap from the other direction. It is not a complete protein for muscle rebuilding.
That is a fair hesitation and we would rather be upfront about it than bury the serving size. It is five small smooth tablets once a day, taken with water, and it takes about ten seconds. That is the whole routine. No scoop, no shaker, no sweetener and nothing to wash up. Compared with a shake you have to make and force down, most women find this the easier of the two to keep doing.
Yes, and any product telling you otherwise is selling you something. Resistance activity is the signal that tells your body to rebuild. Amino acids are the materials it rebuilds with. You need both. What CORE is meant to change is not whether you exercise but what it costs you afterward, so that the next session actually happens instead of disappearing. It does not have to be a gym. Bands, bodyweight, a few dumbbells at home and a walk all count.
No. No tablet builds a bodybuilder's physique, and that is not what this is for. The result most women are after is ordinary capability: legs that hold you on the stairs, arms that carry the shopping, a body that looks firmer and stands straighter in photographs. That is what rebuilding lean muscle at this stage of life actually looks like, and it takes consistent effort to get there rather than accident.
Because most of what you have been sold was aimed at the wrong thing. Thyroid support blends, energy formulas and stimulants all promise to fix how tired you feel. None of them address what happens to your muscles after you move, which is the part that decides whether you can move again tomorrow. We are not promising this is the answer. We are saying it is a different question, and the 120 day guarantee exists so that finding out costs you nothing but the time.
Five tablets daily with water. Most women take theirs with breakfast, or roughly half an hour before activity on the days they train. No mixing and no measuring. They travel easily in a handbag, a desk drawer or the car, which is the point on the days a proper routine is not going to happen. One bottle of 150 tablets is a full month.
Orders typically ship within 24 to 48 hours. Most customers receive theirs within 5 to 7 business days. You will get a tracking link by email as soon as it ships so you can follow it the whole way.
Only if you choose to. A one time order stays a one time order. If you do opt into refills, you will see the renewal date and the price before you confirm, and you can cancel in your account or by replying to any email from us. No phone call, no retention script, no hoops.
Every order is backed by our 120 day money back guarantee. Rebuilding is gradual, so four months is long enough to actually find out rather than long enough to take a look. If it is not for you, contact us within 120 days and we will refund you. No questions asked.